Are You Navigating the Emotional Upheaval of a Challenging Life Transition?

Do you feel like your whole world has unraveled, leaving you overwhelmed and uncertain about the future?

Are you struggling with painful emotions or memories and feeling like this is holding you back from the life you want?

Have you lost sight of who you are after spending much of your life constantly giving so much of your time and energy to others?

Does your inner critic constantly berate you with blame, shame, and criticism, keeping you in a constant state of not feeling good enough or that you are not doing enough?

If this resonates with you, you're not alone—and there's a path forward.

Imagine transforming the parts of yourself you’ve buried or silenced.

What would your life look like if you could shine through them?

Introducing: Shine Through Your Shadow™:

Empowerment Through Self-Discovery and Healing

Life’s most challenging transitions—whether from sudden change, divorce, the ending of a long-term relationship, an empty nest, or grief—often leave us feeling disconnected from our inner selves.

As a Trauma-Informed Jungian Life Coach, I provide a supportive space for you to explore, heal, and grow, helping you move beyond survival mode to a life rooted in confidence and purpose.

Meet Brenna: Your Guide to Healing and Empowerment

My journey, marked by deep personal transformation, has given me the insight to understand your pain and guide you through it.

Drawing on Depth Psychology, Neuroscience, trauma-informed practices, and intuitive healing, I help you uncover unconscious patterns and release emotional blocks that have shaped your story.

My mission is to create a compassionate, supportive space where you can heal, grow, and reconnect with the vibrant, confident woman inside you.

Your Shine Through Your Shadow™ Journey Awaits:

Through the Shine Through Your Shadow™ private 1:1 online coaching program, you’ll receive personalized support as you reconnect with your strength and purpose. Our sessions incorporate tools such as Brainspotting, somatic practices, energy healing, and shadow work.

In our journey together, you will:

• Release deep-seated emotional pain and trauma

• Break free from relationship patterns that no longer serve you.

• Set realistic, achievable goals that align with your true desires

• Build lasting inner strength for a life that truly reflects you.

• Reclaim your sense of self and rediscover who you are beyond your pain and challenges.

• Reconnect with your inner joy and sense of purpose

Tools for Deep Healing and Growth

Alongside personalized coaching, you’ll learn practical techniques to process your emotions, regulate your nervous system, and rebuild your emotional resilience. These tools will help you navigate the ups and downs of life with greater ease and confidence.

Embrace Your Next Chapter

It’s time to reclaim your power and embrace a future filled with possibility. No longer defined by your past, you will move forward as the confident, empowered woman you are meant to be.

Ready to Start Your Transformation?

Let’s begin this path to resilience and self-discovery together.

If you’re ready to prioritize your healing and step into a more balanced, fulfilled, and joyful life, let’s connect.

Book a complimentary introductory call and we’ll explore your goals and create a personalized plan for your healing journey.

Your transformation begins here. Let’s walk this path together.

Contact me to book a 45-minute complimentary Introductory call. During our call, we will discuss your goals and create a plan for your healing. Let’s explore together how I can support you and help you shine!