Hello, I’m Brenna

I'm a Trauma-Informed Jungian Life Coach, energy intuitive, and Reiki Master dedicated to guiding women through life’s most challenging transitions. Whether you are navigating divorce, emotional upheaval, or searching for a renewed sense of purpose, I’m here to support and guide you through this journey.

My Approach

My approach weaves together the depth of Jungian Psychology, Neuroscience, energy healing, intuitive insights, and trauma-informed practices, creating a space for profound transformation. Through our work, we’ll gently uncover unconscious patterns, release emotional blocks, and foster empowered new narratives to help you thrive.

I integrate a variety of healing modalities, including Shadow Work, Brainspotting, hypnotherapy, Reiki, somatic tools, and intuitive guidance to support your journey. Together, we’ll explore limiting beliefs and unconscious patterns while regulating your nervous system—building the foundation for emotional safety and resilience.

I understand how you feel

I understand firsthand how overwhelming life after a major transition can feel—because I’ve been there too. After my divorce, I felt lost, uncertain, and stuck in survival mode. My personal journey ignited my passion for trauma healing, emotional and grief recovery, and supporting others through major life transitions and significant and often unexpected changes that occur.

My Mission

My mission is to provide a safe space where you can process emotions, release past wounds, and rediscover the woman you are becoming. Through compassionate guidance, practical tools, and intuitive insights, you will move beyond survival mode and create an empowered, thriving life—one that feels aligned with your heart and purpose.

Are you ready to begin your transformational journey?

If you’re ready to take the first step toward healing and self-discovery, I invite you to schedule an Introductory Call. Together, we’ll design a path tailored to your unique journey—whether that’s healing emotional wounds, finding your purpose, or reclaiming your sense of self.

You are not alone. Let's work together to create a path to healing that feels right for you.